Are you following the Weight Watchers (WW) program but still craving something sweet? Good news—you don’t have to give up dessert! With the right ingredients and smart swaps, you can enjoy delicious treats while staying on track with your wellness goals.
In this article, we’ll share some of the best Weight Watchers-friendly desserts that are low in points but high in flavor. Whether you’re in the mood for chocolate, fruit-based treats, or creamy delights, these recipes will help you indulge without derailing your progress.
Why Choose Weight Watchers Desserts?
Weight Watchers focuses on a balanced approach to eating, using a points system (PersonalPoints or SmartPoints) to help you make healthier choices. Desserts can fit into this plan as long as they’re made with nutrient-dense ingredients and portion control in mind.
Benefits of WW-friendly desserts:
✅ Lower in sugar and calories – Uses natural sweeteners or reduced sugar.
✅ High in protein or fiber – Keeps you full longer.
✅ Portion-controlled – Helps prevent overeating.
Now, let’s dive into some mouthwatering recipes!
1. 2-Ingredient Weight Watchers Chocolate Cake
Points: 3-4 per serving
Craving chocolate? This simple cake is a lifesaver!
Ingredients:
- 1 box of angel food cake mix (sugar-free if available)
- 1 can (15 oz) of pumpkin puree (unsweetened)
Instructions:
- Preheat oven to 350°F (175°C).
- Mix cake mix and pumpkin puree until smooth.
- Pour into a greased baking pan.
- Bake for 25-30 minutes or until a toothpick comes out clean.
- Let cool and enjoy!
Tip: Top with fresh berries or a light whipped topping for extra flavor.
2. Greek Yogurt Berry Parfait
Points: 2-3 per serving
This parfait is creamy, fruity, and packed with protein!
Ingredients:
- ½ cup non-fat Greek yogurt
- ½ cup mixed berries (strawberries, blueberries, raspberries)
- 1 tbsp sugar-free granola
- 1 tsp honey (optional)
Instructions:
- Layer yogurt, berries, and granola in a glass.
- Drizzle with honey if desired.
- Enjoy immediately or refrigerate for later.
3. Banana Oat Cookies
Points: 1-2 per cookie
These cookies are naturally sweetened and gluten-free!
Ingredients:
- 2 ripe bananas, mashed
- 1 cup rolled oats
- ½ tsp cinnamon
- 1 tbsp mini chocolate chips (optional)
Instructions:
- Preheat oven to 350°F (175°C).
- Mix all ingredients in a bowl.
- Drop spoonfuls onto a baking sheet.
- Bake for 12-15 minutes.
- Let cool before serving.
4. 3-Ingredient Peanut Butter Cookies
Points: 2 per cookie
A classic treat made healthier!
Ingredients:
- 1 cup powdered peanut butter (like PB2)
- ½ cup sugar substitute (monk fruit or stevia blend)
- ¼ cup water
Instructions:
- Mix all ingredients until a dough forms.
- Roll into small balls and flatten with a fork.
- Bake at 350°F (175°C) for 10-12 minutes.
5. Chocolate Avocado Mousse
Points: 3 per serving
Rich, creamy, and secretly healthy!
Ingredients:
- 1 ripe avocado
- 2 tbsp unsweetened cocoa powder
- 2 tbsp sugar-free maple syrup
- ½ tsp vanilla extract
Instructions:
- Blend all ingredients until smooth.
- Chill for 30 minutes before serving.
Final Thoughts
Eating dessert while on Weight Watchers doesn’t have to mean deprivation. With these easy, low-point recipes, you can satisfy your sweet tooth without guilt. The key is using wholesome ingredients, controlling portions, and enjoying treats in moderation.
Which of these desserts will you try first? Let us know in the comments! And if you loved these recipes, share them with fellow WW members looking for delicious, point-friendly sweets.
Happy (guilt-free) indulging!